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Eskrima also known as Escrima/Arnis/Kali is a Filipino martial art, which is mostly weapons based and mostly uses sticks, as well as various bladed weapons. .A lot of the training revolves around joint locks, control and disarming of the attacker and attacking moves.

Kickboxing combines the punches of boxing with the kicks of karate. Kickboxing training tends to involve shorts bouts, two to three minutes long, of intense, repetitive movement—like hitting a punching bag over and over again and kicking and kneeing a pad someone else is holding.

Kenpo is considered by many to be the first eclectic martial art. Its origin evolved from Karate. Kenpo is a martial art that teaches self-defense and self-control through three primary methods: self-defense techniques, forms, and sparring. Kenpo fulfills a wide variety of needs and fitness levels.  

The Self-Defense component is the foundation of Krav Maga. It contains techniques that enable the practitioner to effectively defend himself against both armed and unarmed attackers. The techniques are practiced in unknown situations, such as in the dark, on the ground, outdoors and in a situation which limits the practitioner’s movement.